Recipe of the Day: Start the New Year Feeling Irie

The Caribbean is known for so many things, music, food, culture, beaches, hotels, sunshine, rivers, and the list goes on and on, but there is one thing that the Caribbean has that goes unnoticed. The key to great health. With an abundance of hearty fruits and delicious meals to make your whole life healthier and happier. Today we will just give you a few of these Caribbean super fruits that will help you start 2014 right. Blend them, eat them raw, mix them, whatever, just eat them. 🙂

Otaheite Apple






This is our list of great fruits that are blessed by the island sunshine. If you know of anymore you would have wanted to see on the list just name them in the comments below. Look out for our list of healthy Caribbean foods next time.


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