Earlier this week we showed you some of the best Caribbean fruits to eat to maintain great health, today in part 2 we will show you some of the foods that are packed with nutrients to help you in making your new year resolution to eat better come to fruition.
Check them out below
This is our list of great Caribbean foods that are blessed by the island sunshine. If you know of anymore you would have wanted to see on the list just name them in the comments below. Look out for our list of healthy Caribbean foods next time.
Visit our online store @ www.shop.recafo.com for your Jamaican sauces and snacks today!
Sign up for our ReCaFo Irie Newsletter now! We deliver the vibe of the islands right to your inbox.